Ashwagandha Root Extract

Ashwagandha is an adaptogenic herb clinically shown to help reduce stress and regulate cortisol levels, enhance focus and mental stamina, and reduce irritability and stress-related cravings. It’s a potent flowering shrub that is relied upon heavily in Ayurveda to harmonize mind, body, and spirit.

- Beauty Benefit: Stress Relief, Immunity Support, and Energy and Focus.

- What it is: A potent mood root clinically shown to help reduce stress, enhance focus and mental stamina, and reduce irritability and stress-related cravings.

- What it Tastes Like: Earthy taste that pairs well with cacao, coffee, and reishi.

- When to Expect Results: Most experience a quick, noticeable shift and maximized benefits with consistent use.

- What Else You Need to Know: Ashwagandha is an adaptogen—a class of plants, mushrooms, and minerals known to help the body manage stress. Traditionally used in Ayurveda and Chinese medicine (and studied extensively in modern clinical research), adaptogens help balance and support the adrenal, endocrine, nervous, and immune systems.

Suggested Usage:

- Add one-fourth teaspoon to one-half teaspoon into your daily smoothie, coffee, tea, tonic, milk, or baked good.

- Ashwagandha does not fully dissolve. Use a blender or shaker to thoroughly incorporate.

Ashwagandha Butter Coffee:

- Mix one-half teaspoon of Ashwagandha Organic Root Extract with two tablespoons of ghee and eight ounces of coffee.

- Sweeten to taste.

- Blend on high.

- Sip in bliss.

Dosage: One-fourth teaspoon to one-half teaspoon daily.